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The following articles are taken from Muscle & Fitness magazine.
Please navigate to the Muscle & Fitness or FLEX websites for more related articles.
This page will be updated regulary.


TRI'ED & TRUE
Eliminate the learning curve and build bigger arms now with
this balanced, multitiered triceps attack
 

GUT CHECK
Learn to use your training instincts, and blaze a path to more
muscle growth starting with your very next workout
 

IT'S ALL IN THE DETAILS
Train your supporting, aka smaller, muscles just as hard as the
big ones for a well-rounded, fully developed physique.


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